It takes a village. And that’s why we’re here.
We’re so glad you are too.
I’m Rachel, owner of Whole Heart Space.
My own experience becoming a parent has been that prenatal & postpartum care in the fitness world is so often overlooked and so often diminished. So I created a space that I wish I had when I became a mom.
A space to make you feel seen, supported, and taken care of as we navigate parenthood together.
My postpartum mantra has always been “I Matter” and when you walk into my space I want you to know you do too.
We believe in
supporting you through what you’re going through. We work hard to create a space that is safe, inclusive, and made for you so that you belong regardless of where you are in your parenting journey. You are welcome here - no ifs, ands, or buts. We’ll meet you exactly where you are. Pinky promise.
Experience what makes us so special.
Our Mission
Through mindfulness practices, we can develop a deeper connection to our inner strength and intuition. We believe that it is together, not alone, that gives us an unconditional space to embrace our unique journeys as parents.
